Services

Mental Health support

Welcome to the Wellness Lab

 

therapy modalities:

  • Individual Therapy (Adults)

  • Sex & Intimacy Therapy (individual & couples)

  • Poly/ Triads Sex & Relationships Therapy

  • Psychodynamic Psychotherapy (Talk Therapy for Individuals)



gender affirming care:

  • Every individual deserves care that affirms their identity. I want all transgender and genderqueer members of our community to be sure they are not alone and not ignored. I strive to fulfill their needs so they can feel healthy, safe, and empowered.

  • Honoring and respecting your gender identity, gender expression, and sexual orientation.

  • Supportive and affirming therapy sessions for clients who are exploring their gender identity and/or seeking letters of support for gender affirming services or procedures. Adheres to WPATH Standards of Care.



Areas of Focus include but not limited to:

  • Experiences of Trauma

  • Systemic & Racial Oppression

  • Grief and loss

  • Substance abuse

  • Identity development

  • Social Justice Lens

  • People of Global Majority

  • Marginalization

  • Sexuality & Intimacy

  • Polyamory & Consensual Non-monogamy

  • LGBTQIA+ Individuals & Partners

  • Gender Identity and Expression

  • Addiction

  • Anxiety Disorders